Weigh In record (no journal entry) for 12 March 2017
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91.5 kg
Lost so far: 15.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 37.33g | Prot: 63.53g | Carbs: 44.41g.
Breakfast: Solutions4 Chocolate Shake. Lunch: Solutions4 Chocolate Shake. Dinner: Lettuce, Shrimp, Tomatoes. Snacks/Other: Avocados. more...
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Losing 0.8 kg a Week
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