Weigh In record (no journal entry) for 12 March 2017
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64 kg
Lost so far: 2.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 66.02g | Prot: 78.84g | Carbs: 113.40g.
Breakfast: Milbona Bebida de Avena, Plátano, Lidl Pan Fitness, Nutella casera. Lunch: Eroski Paella Valenciana, Aceite de Oliva Extra Virgen, Lidl Queso Brie Semigraso, Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Edulis Brotes Tiernos. Dinner: Aceite de Oliva Extra Virgen, Lidl Queso Brie Semigraso, Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Edulis Brotes Tiernos, Campofrío Pizza&Salsa Jamón Curado. Snacks/Other: Almendras Tostadas en Seco (sin Sal), Furtos Secos de Anacardo Tostados sin Sal, My Body Genius Protein Crunch, Milbona Yogur Griego Ligero, Fresas, Sunny Via Sirope de Agave. more...
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Gaining 4.2 kg a Week
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lolika86's Weight History
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