Weigh In record (no journal entry) for 11 March 2017
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65.5 kg
Lost so far: 13.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 67.45g | Prot: 68.09g | Carbs: 181.64g.
Breakfast: Queensberry Geléia de Morango Diet, Palma Queijo Minas Frescal, Manteiga (com Sal), Itambé Manteiga Extra com Sal, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Melão, Yoki Farofa Pronta, Fugini Molho Madeira, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela com Queijo e Molho de Tomate, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Canto de Minas Coalhada Integral. more...
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Gaining 0.1 kg a Week
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Sofiaflor's Weight History
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