Гуки's Journal, 10 Mar 17

Гуки's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2017

81.2 kg Lost so far: 0.8 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:

3061 kcal

Fat: 144.83g | Prot: 139.25g | Carbs: 339.96g. Lunch: Картофель Фри, Йогурт, Куриные Голени. Dinner: Виноград, Фисташки, Шоколад. Snacks/Other: Сухофрукты. more...

2251 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 15.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Гуки's Weight History

View Complete History

Гуки's Journal, 10 Mar 17

Submit a Comment

Гуки's Weight History