Weigh In record (no journal entry) for 10 March 2017
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120.8 kg
Lost so far: 2.9 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 80.71g | Prot: 134.30g | Carbs: 304.72g.
Breakfast: Reis-fit Natur-Reis, Honig, Aldi Milch 1,5%, Aldi Fettarmer Joghurt Mild, Milfina Speisequark 20% Fett, Aldi Kochschinken, Aldi Hirtenkäse, Gurke (mit Schale), Tomaten, Eisbergsalat, Äpfel, Joghurt 1,5%, Magerquark, Haferflocken, Banane. Lunch: Unser Blaubeer-Müsli, Milch 1,5%. Dinner: REWE Passierte Tomaten, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, DM Bio Vollkorn Linguine. Snacks/Other: Coca-Cola Mezzo Mix (Flasche), Sun Rice Crunchy, Gut & Günstig Wiener Würstchen, 7Days Bake Rolls Tomate Olive, Bounty Ice Cream, Amanie Fruchtgenuss. more...
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Losing 1.6 kg a Week
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buddhamama's Weight History
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