Weigh In record (no journal entry) for 09 March 2017
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 70.40g | Prot: 101.32g | Carbs: 14.55g.
Breakfast: Almendras. Lunch: Brócoli, Bondiola de Cerdo. Dinner: Pechuga de Pollo. Snacks/Other: Verónica Queso Tybo. more...
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Losing 3.2 kg a Week
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