Hi Buddies, I just enetered a forum topic "STRESS AND STICKING TO THE PLAN" I would love to hear your, and anyone reading this, thoughts.
View Diet Calendar, 17 January 2012:
|
2062 kcal
|
Fat: 78.87g | Prot: 119.86g | Carbs: 224.84g.
Breakfast: cottage chhese low fat. Lunch: bbq sauce, KRAFT LIGHT RANCH, boneless skinless chicken breast, 50/50. Dinner: refries beans, mexican rice, sopes. Snacks/Other: yellow cake, pork chop, chips ahoy, healthy pop. more...
|
|
2255 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 5 hours, Walking (brisk) - 6.5/kph - 36 minutes, Resting - 9 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
OK - Will check it out! Stress is a killer.
17 Jan 12 by member: BuffyBear
|
Will check it out, Mike. hope you, the fam and the pooch are all well.
18 Jan 12 by member: Helewis
|
19 Jan 12 by member: mikecontos
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikecontos's Weight History
|