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Hi Buddies, I just enetered a forum topic "STRESS AND STICKING TO THE PLAN" I would love to hear your, and anyone reading this, thoughts.
View Diet Calendar, 17 January 2012:
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2062 kcal
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Fat: 78.87g | Prot: 119.86g | Carbs: 224.84g.
Breakfast: cottage chhese low fat. Lunch: bbq sauce, KRAFT LIGHT RANCH, boneless skinless chicken breast, 50/50. Dinner: refries beans, mexican rice, sopes. Snacks/Other: yellow cake, pork chop, chips ahoy, healthy pop. more...
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2255 kcal
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Exercise:
Driving - 1 hour, Desk Work - 5 hours, Walking (brisk) - 6.5/kph - 36 minutes, Resting - 9 hours and 24 minutes, Sleeping - 8 hours. more...
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 Comments
OK - Will check it out! Stress is a killer.
17 Jan 12 by member: BuffyBear
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Will check it out, Mike. hope you, the fam and the pooch are all well.
18 Jan 12 by member: Helewis
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19 Jan 12 by member: mikecontos
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mikecontos's Weight History
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