carnival lite's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
63.9 kg Lost so far: 27.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
683 kcal Fat: 30.60g | Prot: 82.93g | Carbs: 19.59g.   Breakfast: Bodylogix Vanilla Flavoured Whey Protein Isolate, Spinach, Kale, Pork Roast (Lean and Fat Eaten), Lean or Extra Lean Ground Beef or Patty, Chicken Broth, Bouillon or Consomme. more...
Gaining 1.1 kg a Week

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carnival lite's Weight History


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