Weigh In record (no journal entry) for 08 March 2017
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103.7 kg
Lost so far: 4.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 33.09g | Prot: 168.01g | Carbs: 53.47g.
Breakfast: Красное Яблоко, Lactomin 80, Яйцо (Целое). Lunch: Lactomin 80, Сахар. Dinner: Сахар, Lactomin 80. more...
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Losing 4.7 kg a Week
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slava_svarga's Weight History
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