Weigh In record (no journal entry) for 08 March 2017
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.52g | Prot: 69.76g | Carbs: 116.00g.
Breakfast: Princes Tonijnstukken in Water, Pistolet. Lunch: Lidl Peer, Appels (zonder Schil), Kiwi. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Maggi Jus Naturel, AH Runder Tartaar, AH Andijvie Fijngesneden. Snacks/Other: Koopmans Boerencake. more...
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Losing 0.6 kg a Week
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