Weigh In record (no journal entry) for 07 March 2017
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 22.97g | Prot: 43.32g | Carbs: 154.74g.
Breakfast: Tosh Galletas de Miel, Hacendado Yogurt Natural 0%, Banano, Papaya, Melón Galia. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado), Zanahoria Cocida, Tortilla de Maíz, Brócoli Cocido (sin Grasa Añadida en la Cocina), Aguacate. Dinner: Café, Banano. more...
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Losing 1.1 kg a Week
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Su Galeas's Weight History
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