Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
inxan
Journal
07 Mar 17
inxan's Journal, 07 Mar 17
inxan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2017
91.1 kg
Lost so far:
2.9 kg
.
Still to go:
41.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2017:
946 kcal
Fat: 47.60g | Prot: 60.58g | Carbs: 64.12g.
Breakfast:
Skinka, Hellmanns Majonäs, Self Omninutrition Whey Shake, Kokt Ägg.
Lunch:
Bearnaisesås, Pizza med Kött, Tunn Botten, Eldorado Snabbnudlar.
more...
2411 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
inxan's Weight History
View Complete History