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1188 kcal
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Fat: 48.04g | Prot: 76.16g | Carbs: 129.56g.
Breakfast: Sabra Roasted Pine Nut Hummus, Cooked Egg White, Pepperidge Farm 100% Natural Whole Wheat Bread, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Giant Eagle Purified Water, Dole Bananas. Lunch: Giant Eagle Purified Water, Marketside Baby Spinach, Sargento String Cheese Mozzarella Cheese Snacks, Marketside Spring Mix, Roasted Unsalted Hulled Sunflower Seeds, Tomato and Cucumber Salad with Oil and Vinegar, Garlic, Buddig Oven Roasted Turkey Breast (Lunchmeat), Lawash Original Recipe Whole Wheat Wrap. Dinner: Bolthouse Farms Baby-Cut Carrots, Port Side Swai, Kale Chips, Giant Eagle Purified Water. Snacks/Other: Coffee with Cream. more...
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3323 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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SoapinMamaT's Weight History
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