Weigh In record (no journal entry) for 07 March 2017
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 27.44g | Prot: 65.06g | Carbs: 182.34g.
Breakfast: Fruttil Fruttosio Puro, Mulino Bianco Cornetto Integrale, Granarolo Latte Parzialmente Scremato Più Giorni. Lunch: Cuore Olio di Semi di Mais, Parmareggio Parmigiano Reggiano 30 Mesi, Caffè (Espresso), Fruttil Fruttosio Puro, Rummo Mezze Penne Rigate, Mutti Passata di Pomodoro, Noberasco Viva L'ananas. Dinner: Arance, Cuore Olio di Semi di Mais, Mutti Passata di Pomodoro, Totano, Pane Bianco. Snacks/Other: Danone Oikos Maracuja. more...
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3164 kcal
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Exercise:
Driving - 1 hour, Standing - 3 hours, Cooking - 2 hours, Desk Work - 6 hours, Breastfeeding - 1 hour, Sleeping - 7 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 2 hours. more...
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Gaining 0.7 kg a Week
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