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One hour on the treadmill a bit faster than normal. Not sure why the normal aches and pains weren't there.
View Diet Calendar, 16 January 2012:
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2159 kcal
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Fat: 146.08g | Prot: 172.93g | Carbs: 47.67g.
Breakfast: Scrambled Egg (Whole, Cooked), cheddar cheese, country ham. Lunch: ham, cheddar cheese. Dinner: olive oil, radish, scallions, raw cauliflower, raw broccoli, blue cheese, romaine lettuce, olive, tomato, boiled egg, chicken breast. Snacks/Other: peanuts. more...
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3121 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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greener333's Weight History
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