Today was not a good day for calorie intake! I got so busy doing end of the year books, I forgot to eat! Now I am trying to play catch up with calories and I amjust not hungry! Well I will do better tomorrow, at least I did not go over on Carbs! I know it's not good - but it is what it is!
View Diet Calendar, 16 January 2012:
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505 kcal
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Fat: 25.45g | Prot: 47.95g | Carbs: 19.53g.
Breakfast: Hard Boiled Egg. Dinner: Oyster Sauce, Soy Sauce, Kroger Stir Fry Vegetables, Flank Steak. Snacks/Other: kroger carbmaster, Water, Diet Dr. Pepper (12 oz can). more...
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2366 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Shopping - 3 hours, Driving - 2 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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