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Stiba
Journal
05 Mar 17
Stiba's Journal, 05 Mar 17
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Weigh In record (no journal entry) for 05 March 2017
119.9 kg
Lost so far:
6.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2017:
1702 kcal
Fat: 71.30g | Prot: 83.19g | Carbs: 179.19g.
Breakfast:
Conad Prosciutto Crudo Stagionato, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato, Coop Burro.
Lunch:
Beretta Guanciale a Cubetti, Tuorlo d'uovo, Barilla Vermicellini N. 7.
Snacks/Other:
Yomo Yogurt Greco al Caffè.
more...
3345 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Stiba's Weight History
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