Weigh In record (no journal entry) for 05 March 2017
|
75.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
3584 kcal
|
Fat: 159.66g | Prot: 107.92g | Carbs: 431.32g.
Breakfast: Cornetto alla Nutella. Lunch: Caffè Zuccherato, Arance, Grana Padano Grana Padano Grattugiato, Sugo di Salsiccia, Barilla Pasta. Dinner: Caffè Zuccherato, Pasticcini, Conad Insalata Classica, Salsiccia di Maiale, Delizie del Contadino Spiedini di Tacchino con Suino e Peperoni, Patate al Forno. Snacks/Other: Pasticcini. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|