Weigh In record (no journal entry) for 04 March 2017
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111.1 kg
Lost so far: 52.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 48.74g | Prot: 89.67g | Carbs: 90.83g.
Breakfast: Chamomile Tea, Baguette, Fried Egg. Lunch: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. more...
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Losing 1.6 kg a Week
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crackspider's Weight History
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