Shaman_ka's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
52.3 kg Lost so far: 0.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
1134 kcal Fat: 34.49g | Prot: 60.24g | Carbs: 146.08g.   Breakfast: Картофельное Пюре (с Цельным Молоком), Печень Говяжья, Сгущенка. Dinner: Молоко, Песочное Печенье, Ананас. more...
Gaining 0.7 kg a Week

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Shaman_ka's Weight History


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