Weigh In record (no journal entry) for 03 March 2017
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 26.60g | Prot: 64.30g | Carbs: 141.81g.
Breakfast: Jus de Légumes (Légumes Autres que les Tomates), Banane, Nutrimuscle Omega 3, Nutrimuscle Blanc d'oeuf Bacillus, Miel, Crêpe Maison. Lunch: Dolce Gusto Lungo, Pomme, Jus de Légumes (Légumes Autres que les Tomates), Sardines à l'Huile (en Conserve), Pois Chiches Secs Cuits, Mix Mungo Azuki Lentille. more...
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Losing 0.7 kg a Week
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Lorenzo7872's Weight History
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