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CiindeeD
Journal
27 Jan 10
CiindeeD's Journal, 27 Jan 10
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Weigh In record (no journal entry) for 27 January 2010
105.5 kg
Lost so far:
14.7 kg
.
Still to go:
23.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 January 2010:
284 kcal
Fat: 15.71g | Prot: 16.04g | Carbs: 18.57g.
Breakfast:
Coffee, sugar free hazelnut coffeemate.
Lunch:
baby carrot, cheese.
Dinner:
Turkey Pepperoni.
more...
3355 kcal
Exercise:
Sitting - 4 hours, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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CiindeeD's Weight History
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