Weigh In record (no journal entry) for 03 March 2017
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 66.90g | Prot: 71.55g | Carbs: 135.76g.
Breakfast: Oeuf (Entier), Marque Repère Poêlée Méridionale, Auchan Steak Haché, Riz Basmati (Cuit), Herbalife Shake. Lunch: Lactel Yaourt Pêche 0%. Dinner: Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette, Brossard Le Moelleux au Chocolat. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Cardio - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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clemence1986's Weight History
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