Shaman_ka's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
52.2 kg Lost so far: 0.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
1474 kcal Fat: 64.42g | Prot: 28.72g | Carbs: 200.66g.   Breakfast: Сгущенка, Юбилейное Печенье Традиционное, Геркулесовая Каша на Молоке. Lunch: Tuc Крекер с Сыром, Яблоко. Dinner: Конфета, Бутерброд с Маслом и Колбасой. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shaman_ka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.