Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
모야루시맘
Journal
03 Mar 17
모야루시맘's Journal, 03 Mar 17
모야루시맘's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2017
48.9 kg
Lost so far:
1.9 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2017:
1059 kcal
Fat: 44.14g | Prot: 83.23g | Carbs: 77.68g.
Breakfast:
CJ Big후랑크 청양고추.
Lunch:
고추잡채, 유산슬, 해파리냉채, 짜장면, 짬뽕, 탕수육.
Dinner:
킹크랩.
more...
1587 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 3 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
모야루시맘's Weight History
View Complete History