Weigh In record (no journal entry) for 22 February 2017
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1346 kcal
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Fat: 59.74g | Prot: 42.14g | Carbs: 164.28g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Кекс, Шоколадный Молочный Коктейль, Макдоналдс Картошка Фри, Яблоко. Dinner: Щавелевый Суп. more...
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Losing 4.9 kg a Week
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Shaman_ka's Weight History
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