Weigh In record (no journal entry) for 02 March 2017
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88.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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787 kcal
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Fat: 29.54g | Prot: 80.28g | Carbs: 48.55g.
Breakfast: El Granero Quinoa Hinchada, Milbona Yogur Natural. Lunch: Naturgreen Soja Texturizada Fina sin Gluten, Hacendado Alubias Rojas Cocidas. Dinner: DIA Leche Entera, Bulk Powders Pure Whey Protein White Chocolate, Peras, Rape. Snacks/Other: Hacendado Queso Maasdam Light, DIA Leche Entera, Nixe Ventresca de Atun Claro en Aceite de Oliva. more...
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Losing 1.9 kg a Week
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