Weigh In record (no journal entry) for 01 March 2017
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98.0 kg
Lost so far: 15.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 66.50g | Prot: 70.05g | Carbs: 20.02g.
Breakfast: Roasted Broiled or Baked Chicken Breast, Cooked Asparagus (from Fresh). Lunch: Egg, Jimmy Dean Premium Pork Regular Sausage, Egg. Snacks/Other: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar. more...
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Losing 3.2 kg a Week
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morefoodforme's Weight History
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