Weigh In record (no journal entry) for 01 March 2017
|
65.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 15.09g | Prot: 53.49g | Carbs: 198.66g.
Breakfast: Getrocknete Feigen. Lunch: Banane, Clementinen, Milch 1,5%, Eiweissbrötchen, Tomaten, Gurke (mit Schale), Kaki, Don Pollo Trutenbrust Hauchdünn, Hühnerbrühe, Knorr Quick Soup Flädli. Dinner: Terrasuisse Kalbsplätzli, Kalorienarmes Salatdressing, Coop Ratatouille, Kaki, Gurke (mit Schale), Tomaten, Grüner Blattsalat. Snacks/Other: Milch 1,5%, Orangen, Apfel, Getrocknete Feigen. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|