Weigh In record (no journal entry) for 28 February 2017
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1945 kcal
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Fat: 62.15g | Prot: 130.55g | Carbs: 233.72g.
Breakfast: Cereal Bio Pain Complet de Seigle aux Graines de Tournesol, Mandarine, Auchan Fromage Blanc 0%, Iswari Graines de Chia, Quaker Flocons d'avoine, Golden Fruit Framboises Surgelés, Jean Hervé Purée de Noisettes. Lunch: Amandes, Auchan Trio de Poivrons Crue, Auchan Riz Complet, Carrefour Aiguillettes de Poulet. Dinner: Puget Huile d'olive Vierge Extra Bio, Thon dans l'Eau (en Conserve), Marque Repère Haricots Verts Extra Fins, Navets, Trevi Pois Chiches, Tomates. Snacks/Other: Markal Protéines de Soja, Amandes, Banane, Mandarine. more...
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Losing 4.2 kg a Week
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