Weigh In record (no journal entry) for 27 February 2017
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197.2 kg
Lost so far: 10.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2244 kcal
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Fat: 63.78g | Prot: 236.76g | Carbs: 182.32g.
Breakfast: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Lunch: White Potatoes (Flesh and Skin), Skinless Chicken Breast. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, No Name Mixed Vegetables, Grilled Chicken. Snacks/Other: Reese's Peanut Butter Egg. more...
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Losing 2.5 kg a Week
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Michelle450to's Weight History
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