Weigh In record (no journal entry) for 27 February 2017
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77.3 kg
Lost so far: 7.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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310 kcal
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Fat: 4.00g | Prot: 10.00g | Carbs: 57.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Dunkin' Donuts Coffee with Milk & Sugar. more...
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Gaining 2.6 kg a Week
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