Weigh In record (no journal entry) for 27 February 2017
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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908 kcal
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Fat: 62.16g | Prot: 60.82g | Carbs: 32.82g.
Breakfast: Philadelphia Philadelphia Light, Pão de Mistura, Cem Porcento Sementes de Chia, Ovo. Lunch: Vinagre, Azeite, Tomates Cereja, Alface, Frango Grelhado. Snacks/Other: Limiano Queijo 50%, Amêndoas. more...
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Gaining 1.9 kg a Week
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