Di2028's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

48.9 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

1148 kcal

Fat: 48.35g | Prot: 75.50g | Carbs: 100.90g. Breakfast: Простоквашино Кефир 1%. Lunch: Простоквашино Кефир 2,5%. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Распак Сухое Молоко 26%. more...

1790 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Stair Climber (Stepper) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Di2028's Journal, 27 Feb 17

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