Weigh In record (no journal entry) for 27 February 2017
|
70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
2430 kcal
|
Fat: 170.68g | Prot: 146.71g | Carbs: 92.11g.
Breakfast: Oeuf (Entier), Graines de Courge, Petit Navire Filets de Maquereaux le Grillé. Lunch: Petit Navire Thon Entier au Naturel Albacore, Graines de Courge, Super U Épinards en Branches. Dinner: Huile d'Olive, Carottes, Carrefour Filet de Poulet, Oeuf (Entier), Salade Verte, Graines de Courge. Snacks/Other: Auchan Noix de Coco Râpée, Bulk Powders Beurre de Noisette, Pomme, Banane, Bulk Powders Pastilles Bio au Cacao. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|