Гуки's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

80.6 kg Lost so far: 1.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

1802 kcal

Fat: 68.80g | Prot: 95.06g | Carbs: 225.58g. Breakfast: Йогурт. Lunch: Салат Витаминный, Фасоль (Консервированная). Dinner: Кефир, Печень Говяжья, Гречка. Snacks/Other: Сухофрукты, Киви, Арахис. more...

2097 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Гуки's Journal, 27 Feb 17

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Гуки's Weight History