Weigh In record (no journal entry) for 26 February 2017
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55.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2017:
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2146 kcal
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Fat: 82.89g | Prot: 117.30g | Carbs: 232.92g.
Breakfast: Nestlé Pensal, Pão de Centeio, Continente Equilibrio Continente Equilibrio Queijo Fresco Magro Tradicional. Lunch: Clara de Ovo, Ovo, Sopa Couve Flor, Continente Banana. Dinner: Hamburguer Casa, Terra Nostra Queijo Flamengo, Continente Milho Doce, Lay's Batatas Fritas Camponesa, Calvé Maionese Magra, Ketchup de Tomate, Panrico Maxi Burguer. Snacks/Other: Myprotein Impact Diet Whey Chocolate Mint, Milbona Iogurte Grego Natural Ligeiro. more...
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steady weight
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Tcorisca's Weight History
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