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thamylowcarb
Journal
25 Feb 17
thamylowcarb's Journal, 25 Feb 17
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Weigh In record (no journal entry) for 25 February 2017
99.9 kg
Lost so far:
6.1 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2017:
85 kcal
Fat: 0.03g | Prot: 0.14g | Carbs: 23.94g.
Breakfast:
Chá de Hibisco.
Snacks/Other:
Café, Trident Chiclete.
more...
3168 kcal
Exercise:
Pedalling - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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thamylowcarb's Weight History
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