Weigh In record (no journal entry) for 24 February 2017
|
65.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
969 kcal
|
Fat: 39.91g | Prot: 49.21g | Carbs: 105.70g.
Lunch: Кофе, Жареная или Запеченная Куриная Грудка. Dinner: Варенье, Огурецы Сладкого Рассола, Мясо по-Французски, Колбаса Варено-Копченая, Аморе Морская Капуста по-Корейски. Snacks/Other: Варенье. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|