Weigh In record (no journal entry) for 21 February 2017
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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2995 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Cleaning - 15 minutes, Sitting - 3 hours, Reading - 2 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Cooking - 30 minutes. more...
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Losing 3.5 kg a Week
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Comments
Pikku kotiliikuntatuokio vastusnauhalla.
24 Feb 17 by member: Lumihilkka
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Lumihilkka's Weight History
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