Weigh In record (no journal entry) for 23 February 2017
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66.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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942 kcal
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Fat: 32.46g | Prot: 21.91g | Carbs: 161.75g.
Breakfast: Semillas de Linaza, Naranjas, Papaya. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chayote, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Tortilla de Maíz, Pico de Gallo, Papaya. Snacks/Other: Banano, Sandía, Guayaba. more...
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Losing 1.4 kg a Week
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Su Galeas's Weight History
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