Weigh In record (no journal entry) for 23 February 2017
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1674 kcal
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Fat: 101.77g | Prot: 59.66g | Carbs: 126.31g.
Breakfast: Arla Prästost 31%, Finn Crisp Original Breakfast Size, Kavli Majonäs Äkta, Kokt Ägg. Lunch: Rydbergs Hamburgerdressing, Senap, Andersson & Tillman Oxgrill, Andersson & Tillman Chiliroslagsgrill. Dinner: Arla Prästost 31%, Kavli Majonäs Äkta, Fazer Crisp Rye. Snacks/Other: Nestle After Eight, Salami, Oxgrill, Powerking Energidryck, SIA Glass Kladdkaka. more...
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Gaining 1.1 kg a Week
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