hedefim sağlam geliyorum bomba gibiii
View Diet Calendar, 23 February 2017:
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575 kcal
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Fat: 20.23g | Prot: 9.32g | Carbs: 102.21g.
Breakfast: Portakal. Lunch: Tatlı veya Bitter Çikolata, Şekersiz Türk Kahvesi, Yeşil Elma. Dinner: Zeytinler (Küçük-Ekstra Büyük), Pınar Doğal Yoğurt. more...
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2601 kcal
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Exercise:
Arc Trainer - 15 minutes, Pilates - 10 minutes, Abdominal (Sit Ups) - 9 minutes, Hiking - 1 hour and 15 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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burcuuuuzen's Weight History
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