Weigh In record (no journal entry) for 23 February 2017
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69 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2734 kcal
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Fat: 55.68g | Prot: 137.69g | Carbs: 393.87g.
Lunch: Mele Fuji, Vivi Wellness Fettine Light, Patate, Fresche Fette Prosciutto Cotto 2%, Pane Italiano, Pam Fagioli Verdi Azuki, Fiorentini Bio Integrella. Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Piselli Finissimi Surgelati, Albume d'uovo, Le Naturelle Uova Grandi, Tre Mulini Pane di Segale. more...
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2688 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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