Weigh In record (no journal entry) for 22 February 2017
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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892 kcal
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Fat: 9.20g | Prot: 24.48g | Carbs: 69.86g.
Lunch: Weißer Tafelwein, Bofrost Fischfilet Müllerin. Dinner: Augustiner Lagerbier Hell, Augustiner Lagerbier Hell, Schokolade, Chianti. more...
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3215 kcal
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Exercise:
Resting - 4 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Driving - 1 hour, Spinning - 30 minutes, Rowing - 30 minutes, Desk Work - 9 hours. more...
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steady weight
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Vielzufet's Weight History
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