Weigh In record (no journal entry) for 21 February 2017
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78 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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894 kcal
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Fat: 54.88g | Prot: 73.59g | Carbs: 23.31g.
Lunch: Omelete, Cenouras, Alface Americana, Peixe Empanado Frito. Dinner: Heinz Mostarda, Heinz Ketchup, Heinz Maionese, Bacon, Scala Queijo Prato, Hambúrguer Caseiro. more...
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Losing 0.9 kg a Week
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karine de fatima's Weight History
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