Weigh In record (no journal entry) for 21 February 2017
|
80.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
2081 kcal
|
Fat: 63.63g | Prot: 109.54g | Carbs: 270.14g.
Breakfast: La Campagnola Mermelada de Frambuesa, Durazno, CasanCrem CasanCrem Light, Lactal Pan Lactal Salvado. Lunch: Inca Lentejas, Dos Anclas Salsa Barbacoa, Arroz Integral (de Grano Medio, Cocido), Paladini Medallones de Pollo, Huevo Frito, Bollo. Dinner: Dánica Barbacoa, Bollo, Filete de Res, Inca Lentejas, Lucchetti Arroz Blanco, Dánica Barbacoa. Snacks/Other: Carrefour Medialuna de Manteca, Carrefour Medialuna de Manteca, Dia Galletitas con Avena y Chips de Chocolate, Café con Leche Descremada. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FACUNDO CAPURRO's Weight History
|