Weigh In record (no journal entry) for 12 February 2017
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87 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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691 kcal
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Fat: 19.44g | Prot: 40.94g | Carbs: 93.20g.
Breakfast: Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Oranges, Nescafé Café Soluble. Lunch: Lidl Yaourt aux Fruits 0%, Jambon de Dinde, Bonduelle Petits Pois Carottes. Dinner: Auchan Yaourt Nature, Toque du Chef Sauce à l'échalote, Lidl Thon au Naturel, Concombre (Pelé), Tomates, Salade Verte. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Nespresso Café, Pomme. more...
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2410 kcal
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Exercise:
velo appartement - 10 minutes, Housework - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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Claudia77_'s Weight History
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