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choppermon
Journal
03 Apr 16
choppermon's Journal, 03 Apr 16
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Weigh In record (no journal entry) for 03 April 2016
71 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2016:
1951 kcal
Fat: 81.44g | Prot: 96.53g | Carbs: 197.32g.
Breakfast:
크라운 빅파이, 롯데 몽쉘 딸기케이크.
Lunch:
야끼우동.
Dinner:
코카콜라 콜라 (500ml), 파닭.
more...
1955 kcal
Exercise:
걷기 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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choppermon's Weight History
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