Weigh In record (no journal entry) for 19 February 2017
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1085 kcal
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Fat: 27.60g | Prot: 46.68g | Carbs: 77.94g.
Breakfast: Frisch Gepresster Orangensaft, Meerrettich, Aldi Forellenfilets. Lunch: Haribo Gummibärchen. Dinner: Alpenmark Bayerischer Weichkäse Würzig & Cremig, Babybel Mini Babybel Light, Chianti, Paulaner Hefe-Weißbier Alkoholfrei, Nudeln (Gekocht). Snacks/Other: Müller Reine Buttermilch. more...
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3684 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 4 hours, Showering - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Running - 10/kph - 1 hour. more...
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Gaining 3.5 kg a Week
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Vielzufet's Weight History
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